When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Certified Holistic Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Contact me for a way to change your life forever.
Mary Hyde, Integrative Nutrition Health Coach
(858) 750-3112 office
(858) 952-6681 mobile
Check out this Youtu.be video about the benefits of having a Health Coach!
Thumbtack is a cool on-line tool that helps you learn more about various services, check out referrals, and get free quotes. The Questions and Answers are a valuable part of this service. I provide answers to Frequently Asked Questions, from helping you understand what a Health Coach provides, to choosing and hiring a Health Coach. Of course, I hope you will choose me, Mary Hyde at We are WELL, LLC.