Thank you for visiting my website and welcome to We are WELL where we are Wholesome, Empowered & Living Life!
IN THE NEWS! April 5, 2014 article by Charlotte Tenny in the Presidio Sentinel
"...Instead of going it alone, do what has been proven to work and associate yourself with those who have already become as healthy as you wish to be. Science is on your side. And, so is Hyde. You play better when you have a coach."
Read more: "I'm Ready, Coach."
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Certified Holistic Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Call for your free “thank you for visiting my website” appointment today.
Check out this Youtu.be video about the benefits of having a Health Coach!